Ready to Take Your Fitness and Wellness to the Next Level?
Get started with a customized fitness, nutrition or wellness plan today created by a board certified physician along with a special intro offer to get you started. Just click below to get started today!
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Welcome to the RCVRY spot
*HSA and FSA Accepted*

Medical Weight Loss
Transform your weight loss journey with our Medical Weight Loss Program, featuring FDA-approved treatments like Semaglutide (Ozempic, Wegovy) and Tirzepatide (Zepbound, Mounjaro). These medications help regulate appetite and promote fat burning, providing a safe and effective solution for sustainable weight loss. Overseen by a board-certified emergency medicine physician, our program includes personalized care, nutrition coaching, and ongoing support to help you reach your goals. Start your transformation today with a consultation and see if semaglutide or tirzepatide is right for you.

Nutrition Counseling
We’ll take a full look at your current eating habits, daily routines, and overall relationship with food. Together, we’ll review what you’re eating, when you’re eating, and how your lifestyle impacts your nutrition choices. From there, we’ll create a customized, realistic plan that fits your goals, your schedule, and your preferences—so you can feel confident, supported, and set up for long-term success.

Squeeze
Our muscle compression therapy systems include a control unit and attachments which go on the legs, arms, or hips. They use compressed air to massage your limbs, mobilize fluid, and speed recovery. Similar to the kneading and stroking during a massage, each attachment segment will first compress in a pulsing manner and then release. This will repeat for each attachment segment as the compression pattern works its way up to your limb. Proven benefits include: decreased inflammation, improved circulation, elimination of muscle soreness, decreased lactic acid, and improved muscle recovery as well as increased mobility.

Supplement
IV infusions and Injections
You might have heard about athletes and celebrities using these treatments for a quick and effective boost of vitamins, hydration, and energy. But anyone can benefit from these infusions and injections, whether you're recovering from a hangover, fighting off a cold, preparing for a big event, or just seeking an extra edge in your health and fitness journey. We offer a variety of IV infusion therapies and IM injections tailored to your specific needs and goals.

Sweat
Wellness is within reach because infrared’s healing light energy has been proven in many ways to help our bodies feel better. With gentler and more effective heat, Sunlighten’s infrared sauna benefits allow you to stay longer and reap more overall health benefits. Its medical-grade quality is used by various physicians, and it is even used to warm babies in the hospital. Unlike traditional saunas, which solely heat the air around you and operate in excess of 200°F, Infrared heat warms the body within you on a cellular level and is effective at a more comfortable temperature, between 100°-145°F, producing a deep sweat composed of 20% toxins as opposed to just 3% toxins with a traditional sauna. Research shows each wavelength - Far, Mid, and Near - of the Infrared Spectrum targets different parts of the body to produce specific health benefits and boosted immune system function, and our sauna provides all 3 wavelengths! Couple this amazing deep sweat with an in-sauna console tablet where you can engage in targeted programs for goals such as meditation or weight loss or log in to your Netflix account and chill (well it won't be that chilly!)

Soothe
60 minute massages catered to the style and choice of the client with multiple add-on options including hot stones, CBD pain relief, peppermint scalp massage, hot towel treatment and even cupping! You can also add on additional time for a little extra indulgence and self-care time! Don't see a time that works? Call/text or email us for more availability.
Interested...but have questions?
Book a Call with us to answer all your questions and get you started with a customized plan!



